Private Yoga

Private yoga session can take place in your home, at Rio Dance Studio (extra fee), or in Katie's home gym/studio in Kalispell, MT, as well as virtually. Private yoga sessions are entirely tailored to your interests and needs, led by an experienced and personable teacher. 

1:1 private yoga is for students who want personalized attention to:

• learn how to do poses that are challenging for them
• learn how to modify poses to relieve or manage pain
• become familiar with the yoga practice to feel more comfortable in group classes
• receive an individualized plan for learning new skills
• go deeper in a specific area of the practice (for example, philosophy, balancing poses, or meditation)

Perfect for beginner students who want to feel empowered when they show up to public classes, as well as more seasoned practitioners who want 1:1 attention on one or more areas of their yoga practice.

$125/hour session

4 sessions: $450 (valued at $500)

8 sessions: $850 (valued at $1000)

Sessions available in Flathead Valley and over Zoom

1:1 Coaching

For the person who wants a supportive guide who is proficient in a multi-disciplinary approach. You want someone more candid than a therapist, but with the same high-level skill at supporting your mental and emotional wellbeing. 

With almost 15 years of experience in and adjacent to the mental health field, Katie combines the skill and experience she gained as a clinical social worker and therapist with her foundation as a yoga student and teacher to offer you a unique and effective guide. Her style is empathetic, intuitive, authentic, and genuinely supportive of your highest self.

1:1 Coaching is perfect if you:

• want support through a personal or professional transition
• have done some work to grow your self-awareness and are ready for the next level of growth
• have felt disillusioned with traditional therapy or other healing modalities
• aren't sure how the information you are learning in yoga classes, spirituality books, and self-help webinars comes together to actually make your life better
• want someone neutral and intelligent to be on your team - in full support of your empowered expression

$175/hour

6 sessions: $945 (valued at $1050)

12 sessions: $1785 (valued at $2100)

Sessions available over Zoom and in some circumstances, local Flathead valley

Private Retreats (Coming Soon)

Sometimes an hour coaching session or yoga class just isn't enough. You crave an entire day or weekend that is all about taking care of you and helping you move through blockages to get to the next level. 

You need a pause from the day-to-day stimuli and dedicated time that is entirely fashioned to support you in what you are going through.

You want to experience the healing power of nature, healthy food, spacious quiet space and know that you have a capable guide to take you through an experience that will be meaningful and impactful.

Maybe you have dreamt at going on an international retreat, but the time commitment was too much or you weren't sure you would get what you needed out of the experience.

1:1 private retreats are something Katie is dreaming up and excited to offer soon. Imagine spending the day between individually tailored yoga and mindfulness sessions, powerful coaching conversations, sauna sessions, healthy garden-produced meals, and time laying in the grass or exploring the forest on Katie's land.

Please click below to express your interest and be added to the waitlist.